SeedCycle.com

Nurture hormonal harmony
with Seed Cycle

Seed Cycling is a natural method for supporting hormonal health by rotating specific seeds during the two phases of your menstrual cycle.

Our high-quality seed blends are pre-ground, measured and ready to use.

Seed Cycle® Complete Seed Cycling Bundle (Phase 1 + Phase 2 Kit)

£24.99

Seed Cycle® Phase 1 Pre-ground Seed Blend (Follicular)

£12.99

Seed Cycle® Phase 2 Pre-ground Seed Blend (Luteal)

£12.99

Naturally Supports your Cycle

Science-driven Nutrition

Recommended by Nutritionists

Made with Raw Organic Ingredients

Loved by 1000+ Women

From 60p per Day

Loved by Our Customers

★★★★★
Wish I had tried this sooner!
I’ve been looking for something to help with hormonal balance around that time of the month. By using Phase 1 and 2 (depending on where I am in my cycle), in my morning smoothies, I’ve seen SUCH a positive difference in my mood and skin.

I wish I had started this sooner! It’s just great knowing I’m giving my body something it actually needs!
Jordan
Source: Trustpilot · Verified Organic Review

★★★★★
As a fertility coach I have tried and…
As a fertility coach, I have tried and tested this on many women. Not only do they love the results, but the simplicity.
Liberty
Source: Trustpilot · Verified Organic Review

★★★★★
Seed cycle have such a beautiful energy…
Seed Cycle have such a beautiful energy to them. Great customer service and really care about each customer! I am loving the seeds, I can already see improvements in my cycle ! Highly recommend !!
Erica
Source: Trustpilot · Verified Organic Review

★★★★★
Yummy
I’ve really found the practice of seed cycling so supportive & Seed Cycle itself has high-quality products & excellent customer service. The seeds are totally delicious & easy to add to any meal. A simple addition with big benefits.
Karen
Source: Trustpilot · Verified Organic Review

★★★★★
Seed Cycle
I absolutely love Seed Cycle! It is so quick to add the seeds into my routine —whether it’s in smoothies, oats, overnight oats or in savoury dishes like scrambled tofu or on avocado toast. The ready-to-use seed packs mean it’s easy to stay consistent. The customer service has always been great too; they’re always so friendly, quick to respond, and genuinely care. Since I started, I’ve noticed a difference in my energy levels, less PMS symptoms and a better mood overall throughout my cycle. The recipes they post on their Instagram are also delicious - my favourite and a staple for me now are the energy balls!
Emma
Source: Trustpilot · Verified Organic Review

★★★★★
Amazing product
Amazing product, ingredients are top quality! As someone who works in women’s health, I’m so happy to see a brand like this, taking away all the faff about finding the seeds, remembering which one to use etc…also, great customer service and lovely, lovely founder!
GF
Source: Trustpilot · Verified Organic Review

★★★★★
The product is amazing
Seed Cycle is such a great product. The seeds support my hormones and keep my menstrual cycle regular. And it’s so much easier than grinding my own seeds. So happy I found this brand!
Alice
Source: Trustpilot · Verified Organic Review

★★★★★
It works!
The product is amazing - it really simplifies the process of adding seed cycling into your diet, and I love that it's organic as well! Steph, the founder, is fab. Really passionate about women's health, and really responsive if you ever want to email and ask questions. Would definitely recommend Seed Cycle!
Saoirse
Source: Trustpilot · Verified Organic Review

★★★★★
I LOVE Seed Cycle!!!
I LOVE Seed Cycle and have been using it for years to help support and balance my hormones. As a Nutritionist, I only ever recommend top-quality products, and this one gets a 10/10 from me. The easy-to-use packets are an absolute game-changer for my clients as well due to the convenience of not having to grind or mix their own seeds!
Clemmie
Source: Trustpilot · Verified Organic Review

Get Started Today

We also do Whole Seeds!

Whole Sesame Seeds Hulled (Seed Cycling Phase 2)

from £8.99

Whole Sunflower Seeds (Seed Cycling Phase 2)

from £8.99

Whole Pumpkin Seeds (Seed Cycling Phase 1)

from £8.99

Whole Flax Seeds (Seed Cycling Phase 1)

from £8.99

Loved by Nutritionists, Coaches & Customers

"There are many nutritional benefits from consuming seeds containing lignans to support hormonal health, and Seed Cycle has created an easy-to-implement product that fits nicely into your daily routine."

Jen Walpole

BANT Registered Nutritionist®

"I have been seed cycling for a while but Seed Cycle have made it so much easier and is something I recommend to my clients as part of their health and wellness journeys so they can feel good from the inside out."

Emma Gilligan

Personal Trainer/Online Coach

"I recommend seed cycling to my clients all the time. It can really help to support conditions like PMS, PMDD, PCOS, and endometriosis. I love the Seed Cycling Packs because they make it so much easier for me and my clients to stay consistent. Personally, I found it really hard to remember to grind my own seeds — especially with my ADHD — and many of my clients have said the same. This is the only way I’ve been able to stick with it every single day, and it’s such a supportive practice for hormone health. I’ve seen really positive results in both myself and my clients, which is why I recommend it so often as a naturopathic nutritional therapist."

Catherine McClory: Naturopathic Nutritional Therapist